Be strong, be hard
Resist temptation
Stick your hand in your eye
Close your fist, resist
Walk on this line
Look straight ahead

Flex your muscles
Be hard, be strong
Be hard, be hard
Hard, hard

And come back for more
Ah, come back
Flex your muscles
Ah, come back

Be hard, be hard
Flex your muscles
Come back
Flex your muscles
Be hard, be hard
Hard, hard
Be hard, be hard
Flex your muscles